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menopause

Hot flashes, disrupted sleep, mood changes, and fatigue are not just hormonal events. They are nervous system events. These issues explore the connection between spinal health and the way your body navigates this stage of life.

case study

+7

What Happened When We Stopped Chasing Symptoms

Jun 9, 2026

•

6 min read

What Happened When We Stopped Chasing Symptoms

Two patients. Two very different stories. One nervous system explanation.

Jacob Palmer
Jacob Palmer

The Jacob Palmer Letter

Practical ideas for looking after yourself and your family. Join Newcastle chiropractor Jacob Palmer for a weekly letter about movement, rest, everyday health and life in the Northeast.

© 2026 The Jacob Palmer Letter.
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